Goji Berry

Here are the seven benefits essential to improving the quality of your life:

1. Promotes Longevity.

Antioxidants are key elements in preventing damage of our cells by free radicals, or polluting molecules in our bodies. According to ORAC (Oxygen Radical Absorbance Capacity) tests used by the U.S. Department of Agriculture, the total antioxidant power of this plant is about 10 times than blueberries; one of the highest levels in all foods.

2. Improves Blood Functions.

The iron content of the goji berry contributes to building red blood cells, which improves blood circulation. Certain components naturally lower blood pressure and cholesterol.

3. Helps You Lose Weight.

Goji berries contain 13% protein, formed from 18 amino acids, all essential ones included (complete vegetable protein). This is important for losing weight and building lean, strong muscle. Goji berries have a high concentration of nutrients per calorie compared to other foods, and are rich in fiber as well; this makes them an ideal diet food.

4. Strengthens the Immune System.

Goji berries have natural compounds which help the formation of white blood cells, and have an anti cancer effect.

5. Improves a Range of Physical Capacities:

 Energy Level

 Athletic performance

 Quality of sleep

 Ease of awakening

 Ability to focus

 Mental acuity

 Calmness

 Feelings of contentment and happiness

6. Balances Hormones.

Goji stimulates the secretion by the pituitary gland of HGH (Human Growth Hormone), the youth hormone. The benefits of HGH includes: reduction of body fat, better sleep, improved memory, accelerated healing, restored libido and a more youthful appearance.

7. Vision Improvement Properties.

It was found that goji was able to reduce the time it takes for vision to adapt to darkness. The carotenoids in goji may also protect against macular degeneration and cataracts.

The best part is that goji is easy to eat. It is enjoyed above all other live superfoods and herbs (bitter roots and barks) that may have equally impressive medicinal qualities, but are not as tasty.

A daily dose of 15-30g (roughly four to six dried berries per gram) of goji berries benefits your longevity lifestyle. Make it a practice to start your day with!

Best Goji Berries Here!

For more nutritional information, visit “Amount of Vitamin C in Goji Berries.”

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By Tamiti Jae

Depending on who you ask, the Goji berry is either one of nature’s superfoods or it’s an overrated scam. As is the case with many natural health products, the proof is not necessarily in the tests, but in the testimonials. I personally know of many suffers of ME, Fibromyalgia and other ‘incurable’ ailments who swear by Goji berry benefits. On the other hand, my doctor would probably try to tell me otherwise. I know who I believe!

First of all, what is the Goji berry? The Goji berry, also called the Chinese Wolfberry, is a small, red, raisin-like berry with an incredible nutritional make-up, grown in the sub-tropical climates of China, Mongolia and Tibet.

So what makes Goji berries so special? Goji berries contain more beta carotene than carrots, more vitamin C than oranges, more iron and antioxidants than spinach and more protein than whole wheat. Goji is also a good source of essential fatty acids and boasts high levels of polysaccharides that are thought to stimulate the immune system. There are even investigations into its ability to reduce the incidence of cancer.

As well as some impressive nutritional qualities, the most commonly reported benefits are increased energy, better sleep, clearer thinking, weight loss, reduced anxiety and enhanced moods to name but a few. Even pets respond well to these berries! In fact, this is just a small sampling of the benefits of these incredible berries. Regardless of what you suffer from, Goji berry benefits are significant.

For me personally, living with anxiety and depression, I found just the mental clarity and having more energy made them worth their weight in gold. I do admit, I was skeptical at first, but after a week or so I was sold! The great thing about them is that they make a super healthy snack without worrying about packing on the pounds, and for anyone who suffers from depression you’ll know why that’s such a big deal… as the saying goes, a moment on the lips and a lifetime on the hips!

Don’t keep putting it off, wondering if they really would make a difference for you. The best way to find out is to try it yourself, risk free. Don’t go out and spend a small fortune on them before trying them out. Get hold of a free sample and ‘try before you buy’! For just the price of postage, you can get your own free sample of Goji berries [http://www.gojiberrybenefits.co.cc] and see what you think? While most people are so thrilled with their results and continue to order them, if you’re not convinced simply cancel your order before your billing date. What is there to lose! Why not do your body a favour and experience Goji berry benefits [http://www.gojiberrybenefits.co.cc] for yourself!

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Goji Berries have gained lots of popularity recently as it was discovered to be another super food such as acai berry or green tea, which also provide many health benefits. Goji Berry Health benefits are also very impressive as it contains a high amount of vitamins and minerals compared to other fruits and vegetables.

Goji Berries, also known as Himalayan Goji Berries or wolfberry, have been around for thousands of years. It was believed that eating goji berries would help promote longevity in ancient China. Today studies show that these berries contain a high amount of antioxidants which helps slow down the aging process significantly.

Not only do these berries contain a high amount of antioxidants, they also contain MORE Vitamin C than oranges! With so many vitamins and minerals it is no wonder that wolfberries are a super food. Other health benefits include preventing diseases such as heart disease, lowering blood pressure, improving eye health, healthy immune system and improving brain function. They also contain 19 types of amino acids and also contain germanium which helps in cancer treatments. Also, they contain more beta carotene than carrots as well as a high amount of selenium which helps protect your liver.

These delicious berries can be consumed in many ways; the most popular is Goji Berry Juice thanks to its great flavor. There are also organic, dried or raw berries or you can grow your own goji berry plant! As with any food, it is important to eat everything in moderation. A healthy daily serving of goji is around 10 to 10 grams a day.

Learn more about the Goji Berries Benefits and where you can buy the best Goji Berry Juice at the best price!

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The health benefits of goji berries have been recognized for centuries among the Tibetan and Himalayan monks. Individuals who consume these fruits have reported higher energy levels along with an increased sense of well-being. The goji berry is also referred to as the wolf berry and has been used to treat a wide range of health problems such as diabetes, fever, high blood pressure, and age-related eye problems throughout the ages.

Some research shows that eating berries such as the goji berry is beneficial because of the antioxidants they contain. The antioxidants found in these fruits may help prevent cancer and other illnesses such as cardiovascular disease. Antioxidants also have other beneficial effects such as boosting the immune system and lowering cholesterol. In addition, eating foods such as goji that are high in antioxidants can help slow the aging process. This is because it minimizes DNA damage from free radical molecules which can cause cells to grow abnormally.

These fruits are also rich in nutrients such as Vitamin A. Vitamin A is thought to enhance eye health. Other research suggests that goji berry extracts can boost brain health and may even be helpful in combating age-related diseases such as Alzheimer’s disease. Yet other studies have shown that consuming goji berries results in an increased feeling of mental well-being, calmness, improves athletic performance, increases happiness, improves quality of sleep and results in an overall feeling of good health.

One of the chemical components that gives these fruits their positive effect is beta-sitosterol which is also referred to as cinchol. This chemical can decrease the size of overgrown cancer cells and induce aptoptosis (cell suicide) of tumor cells.

You might consider adding these fruits to your diet on a daily basis to ensure good health. This is relatively easy to do and is commonly done in Asia by eating these berries raw or drinking goji berry teas. You may be interested to know that these fruits also benefit heart health because they are natural vasodilators. Vasodilators are also good for the treatment of sexual dysfunction in both males and females. Studies also show that the beta-sitosterols in goji berries help reduce the absorption of LDL cholesterol. Either way, you should certainly consider adding this food to your diet because they are a low calorie snack that have a wide range of health benefits and certainly taste better than many types of fruit!

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We recently came across the article below and we have posted it on our site because it addresses some of the unanswered questions and raises some new ones at the same time. If you like what you see here, be sure to come back and, let your friends know.

By Helen Wall

Goji berry benefits are derived from a wide variety of antioxidants and nutrients and the much sought after subtropical fruit is also known by names such as the wolfberry, among a few others.

Found growing in naturally warm, subtropical regions within both China and Mongolia as well as in Tibet’s Himalayas, Goji berries look like small, red raisins but contain perhaps the most nutrients of any single fruit on Earth.

They are usually found dried, have a slight tangy taste, and belong to the nightshade (Solonaceae) family. They are very fragile and must be harvested by hand.

The many Goji berry benefits to be had begin first with their intricate collection of molecules, including polysaccharides, which are sugar molecules believed to support the body’s immune system. Polysaccharides are also known to be a great source of probiotic fibers, which are the fermentable portions of soluble fiber that are processed into SCFAs, or short-chain fatty acids, within the intestines. This then provides beneficial nutrients for the probiotics within the intestinal tract to aid the body with vital functions like digestion and the absorption of nutrients.

Offering numerous health benefits, Goji berries are touted as a tonic for helping keep the internal organs functioning properly as well as for keeping the body’s energy in tune.

Highly regarded as China’s national treasure, the Goji berry is finally getting much needed attention in the West. Containing an impressive concentration of iron, they are also important to the circulatory system as well.

Predominantly grown in the northwestern portions of Tibet and China, which boast some of the purest soil in all of the world, Goji berries come from the Lycium plant, an evergreen bush with vines that may reach as high as 10 to 15 feet. Truly a food to marvel at, they are relatively small, growing only as long as one to two centimeters, and having a taste that’s been described as both sweet and sour. Often used in teas, soups, and rice meals, Goji berries are also sold fresh throughout the temperate regions of China where they grow wild.

Goji berries are well entrenched in traditional Chinese medicine, and rightfully so. They are relatively low in calories and fat, yet rich in vitamins A (beta-carotene) and C. These berries are becoming extremely prized for their high antioxidant content.

Since the benefits of Goji berry are so plentiful, many regard it to be the healthiest single food you could ever consume, with some even saying the fruit has magical, mystical properties.

And because Goji berries are such small, fragile fruits, they must be slowly and carefully harvested by hand, and what’s even more time consuming is that all of the berries must be processed into juice form within the first 24 to 48 hours following harvest in order to retain their many nutrients.

Recently classified as a “health food” thanks to recent research that’s proven their high concentration of nutrients, vitamins, and antioxidants, These berries have been proclaimed as a superfruit and demand is expected to reach an astonishing billion dollars in sales by the year 2011.

The superfruit of our times – discover more about Goji berry benefits [http://buy-goji-berries.com/ar/goji-berry-benefits.php] and all they have to offer before you buy them.

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